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  • Tips for a Hazard-Free Halloween

    When we think of Halloween, we picture children laughing in colorful costumes, jack-o'-lanterns glowing in house windows, and buckets brimming with candy and treats. Experts warn, thoughr, that this fun-filled night can pose safety hazards.

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  • What Do You Know About Headaches?

    Whether it's a migraine, sinus, or tension headache causing your pain, it can quickly derail your day. Test your headache IQ with this quiz.

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  • What Can a Physical Therapist Do for You?

    Physical therapy can play a vital role in your rehabilitation. It can help with movement, balance, and pain and get you back to your normal daily activities. Do you have a condition or injury that could benefit from physical therapy?

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  • Sweeteners: Not That Helpful

    Artificial sweeteners are popular substitutes for sugar, but they may not be that good at helping you manage your weight.

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WELLNESS CENTER
Cholesterol
There's a lot of news about cholesterol these days, and with good reason. High cholesterol contributes to heart disease, which kills more Americans than all cancers combined. A regular exercise routine and good eating habits — along with medication if your doctor recommends it — can keep cholesterol levels under control and lower your risk of heart disease.
Chronic Obstructive Pulmonary Disease (COPD)
Chronic obstructive pulmonary disease (COPD) is a name given to a group of diseases that limit the flow of air in and out of your lungs. COPD includes chronic bronchitis and emphysema. Long-time cigarette smoking is the most common cause of COPD.
Men's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
    INTERACTIVE TOOLS

    Answer this one: What position is best for your back when you sleep?

    The more active you are, the more calories you burn. Running or jogging, for instance, burns more calories than bowling.

    Most adults who drink alcohol are moderate drinkers and are at low risk for alcohol dependence. If you're concerned about drinking use this tool to find out if you have a problem.

      MULTIMEDIA

      Hemorrhagic stroke happens when a blood vessel in the brain breaks or bleeds. This causes brain cells to die. Stroke can take away your ability to do certain things, like speak or walk. Learn the symptoms of hemorrhagic stroke and what you can do to lower you chances of having one.

      Detailed information on cervical biopsy, including the reasons and preparation for the procedure, how the procedure is performed, after care, an anatomical illustration of the female pelvic organs, and an illustration of a cervical biopsy procedure.

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